Parish Health Ministry Series of Talks
February 1 @ 10:00 am - 12:00 pm
Join us for the latest in a series of monthly health ministry presentations at Saint Michael Parish promoting prevention, good food choices and eating habits, physical fitness, spiritual wellness, and more.
FEBRUARY’S TALK: ANXIETY AND DEPRESSION
Research indicates that spiritual well-being is correlated positively with mental health. This talk will look at how we can integrate the best of psychology with our Catholic faith for optimal mental health. Here is some of what we will address:
Causes and risk factors for anxiety/depression
Normal stress versus something more problematic
First steps to address a problem
Improving mental health through body, mind & spirit
Bringing psychology and faith together for emotional well-being
February 1 at 10am in the Pier Giorgio Room.This event is free and open to everyone!
CONTACT: Annalise Moreau or Sydney Wolf at email@example.com.