Support Groups
Faith-based support groups
Who has never experienced grief or a heavy heart? Grief is a universal experience that arises not only from the death of a loved one but from any significant life change or loss, such as moving, changing careers, becoming a parent, or experiencing a shift in routine. Our brains thrive on patterns, and when those patterns are disrupted, grief can emerge as we adapt to the new reality. Grief may also stem from secondary losses like identity, financial stability, or living situations. While people often try to avoid grief through distractions, addictions, or constant busyness, these coping mechanisms don’t offer true relief.
The only real path forward is to face our grief and allow ourselves to grieve. Suppressing grief can lead to depression, anger, physical illness, or even suicidal thoughts. Healing comes from acknowledging the pain, being honest with ourselves, and leaning on others for support. As Romans 12:15 says, we are called to “mourn with those who mourn.”
For many who are grieving, faith serves as a vital source of strength, offering comfort, meaning, and hope in the face of deep loss. For others, grief can challenge and even shake the foundations of their faith. While faith may not take away the pain of mourning, it can provide the inner resilience, peace, and guidance needed to heal and move forward.
The challenge is not whether grief will come — but whether we will allow ourselves to face it.
St. Elizabeth Ann Seton Grief Support
Faith-based support to individuals coping with the loss of a loved one, illness, or other life challenges. We hold open meetings every Monday, 6–7:3opm, and closed cycles of Saturday meetings. The next cycle starts Saturday, November 8. Saturday sessions run from 10am– 12pm, following a 9am Mass for those who wish to attend.
St. Peregrine Cancer Support Group
Open to cancer patients, survivors, caregivers, family, and friends, this group gathers in prayer, shares stories, and supports one another. Free cycles of meetings are offered throughout the year, on Zoom and in person.
St. Dymphna Dementia and Alzheimer’s Support Group
This faith-based group offers support to family members and friends of individuals diagnosed with Alzheimer’s or dementia. Meetings are held on Wednesdays, 10–11:30am in Parish Center Room 7.
St. Catherine of Siena Miscarriage & Infant Loss Ministry
Provides one-on-one support for those grieving the loss of a baby through miscarriage, stillbirth, or neonatal death.
Our Lady of Lourdes Suicide Loss Support Group
This ministry supports individuals who have lost a loved one to suicide, offering a faith-based space to process grief, navigate emotions, and find healing.
All support groups emphasize the role of faith in coping with grief and life challenges. While they do not replace professional counseling, both group and one-on-one support are offered free of charge. Groups are rooted in the Catholic faith but are open to all, regardless of religious background.
If you are grieving and seeking support, please contact Bene at breece@saintmichaelparish.org or (360) 292-7143.
